Wellness Team Members
Erica Spiegelman is an author, addiction and wellness specialist, and motivational speaker who works with individuals, couples, and families on personal growth and overall wellness. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency and gives them the tools they need to create healthy lives for themselves.
As a nurse, and being in a 'serving profession', I've lived my life more often than not enmeshing my personal life and my professional life, that looking back, where I wish I could go back and give advice to myself. That advice would be about self-care and valuable time, which should be focused on myself and those that mean the most to me, Yet, we all have bills to pay, responsibilities that take us away, from what matters to our hearts most, and we go through life justifying ourselves that our careers take priority in the moment.